Specializing in private Pilates Reformer sessions at all levels with certified instruction.
119 Griswold St. Glastonbury, CT O6033
Follow along on Instagram! @pilatesatthebarn_ct
Location
Conveniently located in the heart of Glastonbury, just off Route 2. Minutes from West Hartford and downtown Hartford, Connecticut.
Equipment and Certification
All sessions are tailored to the individual with the use of the Pilates Reformer machine and precise STOTT PILATES® certified instruction. Clients get the maximum benefit by working with the highest quality equipment and Thalia’s 12 years of expertise.
Program
Elite athletes. Active seniors. Moms-to-be. Reformer training is the ultimate comprehensive workout. For those who simply want to improve overall fitness to those with special conditions who need modified programming. Sessions are designed for a wide variety of clients based on needs, ability, and goals.
www.merrithew.com
TRAINING AT ALL LEVELS
FROM BEGINNER TO ADVANCED
including…
ATHLETIC CONDITIONING ON REFORMER
Ideal for athletes to increase strength, power, agility, and improve coordination while aiding in injury prevention.
REFORMER FOR ACTIVE SENIORS
Focuses on limited mobility and strength issues to enhance core stability, increase lean muscle mass, increase range of motion and improve body awareness–all through gentle, controlled movements.
REFORMER TRAINING FOR MEN
Challenges the body through a comprehensive resistance-training, core-focused workout tailored to male athletes, older adults, or for those who just want to build strength efficiently.
PRE-NATAL REFORMER
Helps expectant moms support their changing bodies with the appropriate exercise adaptations throughout various stages of pregnancy.
REFORMER WITH CARDIO JUMPBOARD APPARATUS
Designed to develop stamina, control, cardiovascular fitness and endurance through plyometric intervals on the Reformer Rebounder Trampoline.
“Because of Thalia’s strong knowledge base, she can make adjustments to accommodate each individual client giving them the optimum workout.”
— Sheri from Bloomfield, CT
Rates and packages
$150 Intro Pack: 3 sessions (new clients only)
$90 single session
$400 for 5 sessions
$750 for 10 sessions
(all prices include sales tax).
A same day cancellation is considered a used session.
By appointment only.
To book a session or for more information,
please request below!
The Barn | 119 Griswold St, Glastonbury, CT 06033
Pilates at the Barn 